T H E R A P I E S

To understand energy therapy, we must first understand the nature of energy. Everything is energy: from the chair you are sitting on to your electronics. We, too, are all made up of energy vibrating at such a level that the human brain perceives it as solid matter. Everything that we sense physically— everything we see, touch, taste, smell, and hear—is vibrating at different rates or levels. This is also true for non-physical things; our thoughts and feelings carry their own unique vibrations too.

MIX & MATCH ANY THERAPY WITH YOGA AND TAILOR A UNIQUE HEALING EXPERINCE JUST FOR YOU

B O O K  N O W 

Given that everything is vibrating on an energetic level, what happens when we begin to change that vibration? Is it possible to make such shifts?

Absolutely! In fact, vibrational shifts are necessary for our growth. When we work on ourselves on the energetic level to clear out old belief systems, emotional trauma, and stale energy, we are raising our vibrations, and we are healing ourselves. When we start to match the vibration of the things we want—including love, positive relationships, and abundance—we attract them into our lives. Making these changes and shifts is an ongoing Journey of self discovery, a magical one.

Each of our therapies follows a unique method to cleanse our energetic bodies and raise our vibrations. Although the methods are all different, they come with the same pure intention: to heal and en-lighten. When we open ourselves to such shifts, our healing potential is unlimited.

S H I R O D H A R A

with Heidi

Shirodhara is without doubt the most popular Ayurvedic treatment in the western world and has been practiced in India as an effective treatment for a wide range of conditions for millennia. 

Shirodhara is a powerful therapy for calming a Vata mind- a state where our thoughts move unchecked at high speed and lead to increased anxiety, irregular sleep, poor concentration and memory, headaches and overwhelm. In our society today, almost eighty percent of all disease is now attributed to stress and our inability to slow down our busy minds.

Shirodhara has been proven to synchronise alpha brain waves, enhance blood circulation, reduce stress and tension. It improves mental clarity by stimulating the flow of our glymphatic system, the lymphatic or waste removal system of the brain and spine.

 We use very high quality medicinally infused oil (sesame based) for our treatments according the needs and nature of our client.

When receiving a shirodhara treatment, you will relax supine on a massage table. For 30-60 minutes, a gentle stream of warm oil will flow continuously over your forehead soothing and cleansing your nervous system. Following the session, you receive a light head and neck massage to facilitate further relaxation and remove excess oil from your hair.

This therapy is truly best when preceded by Abhyanga- see below! It also pairs well with other therapies listed below, as well as herbal steams, plant baths and saunas- please inquire if you have any questions.

BOOK IN WITH HEIDI

$100.00-150.oo kyd 30-60 mins

A B H Y A N G A

A Y U R V E D I C   O I L   M A S S A G E

with Heidi

This style of massage is designed to treat the whole body physically and energetically, cleansing tissues and organs, while calming the nervous system and relaxing the mind.

High quality oils hold a special place of regard in Ayurvedic Medicine: OIL in Sanskit is “sneha”  – which is also a word for LOVE. Receiving Oil Massage is one of the ultimate practices of deep nourishment and self-love.

The warmed oil and deliberate order and style of massage strokes improves the body’s ability to cleanse, directly influencing the locomotive, lymphatic, digestive and nervous systems. The high quality warm oils also lubricate muscles, fascia and joints, while moisturizing the skin and improving elasticity and tone.

Because it is both clarifying and grounding, the massage pairs well with other forms of detoxification and therapies to encourage an easeful transition into a new level of body-mind balance.

BOOK IN WITH HEIDI

$100.00 kyd 90-100 mins

M A R M A   T H E R A P Y

with Heidi

Ayurveda is the “science of life” from an ancient Indian perspective which focuses on the synchronicity of the body with nature and the cosmos. A Marma is a point in the body at which vital tissues, such as muscles, ligaments, joints, veins and arteries, intersect or overlap. There are 108 marma points in the body which include the 7 major chakras. Marma Therapy involves applying essential oils, light massage and Pranic healing to re-connect and re-balance energetic flows between specific injured or compromised marma points. In Pranic Healing the practitioner becomes the conduit for life-force energy, Prana, to flow directly into the receiver.

BOOK IN WITH HEIDI

$75.OO kyd 35-75mins

Ayurveda is the “science of life” from an ancient Indian perspective which focuses on the synchronicity of the body with nature and the cosmos. A Marma is a point in the body at which vital tissues, such as muscles, ligaments, joints, veins and arteries, intersect or overlap. There are 108 marma points in the body which include the 7 major chakras. Marma Therapy involves applying essential oils, light massage and Pranic healing to re-connect and re-balance energetic flows between specific injured or compromised marma points. In Pranic Healing the practitioner becomes the conduit for life-force energy, Prana, to flow directly into the receiver.

BOOK IN WITH HEIDI

$75.OO kyd 35-75mins

A Y U R V E D I C   L I V I N G

with Heidi

herbs-and-spices

Learn how to generate life-force by tapping into your true potential for radiant vitality. Heidi guides you on a journey to layer key bio-rhythmic practices from Ayurveda and Yoga into your life. These practices will allow you to step into the next level of your own personal health evolution. As a result, your body’s intelligence will increase, and you will release toxic build-up from your channels. The cleansing effects lead to physical radiance, deeper strength, sustained energy levels, and mental and intuitive clarity.

BOOK IN WITH HEIDI

$60.00kyd for your initial consulation / $50.00kyd thereafter

B O D Y T A L K

with Emma

This healing therapy works on multiple layers. On the physical level it helps re-establish communication where the body isnt talking to itself properly, emotionally it can highlight areas where there are old traumas or memories that need to be addressed, energetically it can help alleviate blockages so the energy systems can run smoothly, it can even address the body on a cellular level working with the DNA and RNA.  Bodytalk uses a muscle-testing technique to allow the body to speak to the practitioner as they work through a series of specific questions. Once the body has highlighted all the areas it needs to in one specific “formula”, it uses a tapping technique to “wake-up” the left & right hemispheres of the brain, telling the body it needs to make a shift, then taps the heart and gut brain to tell the body to store it.  Bodytalk relies on the body’s permissions to make changes so that it never oversteps the boundaries, maintaining comfort and relaxation throughout the session.

BOOK IN WITH EMMA

$75.00kyd 45-75mins

This healing therapy works on multiple layers. On the physical level it helps re-establish communication where the body isnt talking to itself properly, emotionally it can highlight areas where there are old traumas or memories that need to be addressed, energetically it can help alleviate blockages so the energy systems can run smoothly, it can even address the body on a cellular level working with the DNA and RNA.  Bodytalk uses a muscle-testing technique to allow the body to speak to the practitioner as they work through a series of specific questions. Once the body has highlighted all the areas it needs to in one specific “formula”, it uses a tapping technique to “wake-up” the left & right hemispheres of the brain, telling the body it needs to make a shift, then taps the heart and gut brain to tell the body to store it.  Bodytalk relies on the body’s permissions to make changes so that it never oversteps the boundaries, maintaining comfort and relaxation throughout the session.

BOOK IN WITH EMMA

$75.00kyd 45-75mins

R E I K I

with Emma & Heidi

A Japanese hands on healing therapy which helps to align, energise and balance the seven main chakras throughout the body. A Chakra is a centre and access point into the body through which energy flows. It is possible for our chakras to become blocked which can lead to illness or dis-ease within the body; maintaining the steady flow of energy through the chakras is fundamental to our vitality. The practitioner will use specific hand placements over the chakra points and becomes a channel for the universal life-force energy, moving through them and into you. This is a gentle and very relaxing therapy which has the capability to work on a very deep level.

BOOK IN WITH EMMA or HEIDI

75.00kyd 60mins 

BOOK IN WITH EMMA & HEIDI

$135.00kyd 60mins

P A S T   L I F E   R E G R E S S I O N

with Emma

This amazing therapy gives you the opportunity to go back in time. You are guided back slowly, moving through childhood, in utero and experiencing your birth, and then back even further to a previous lifetime. This therapy allows you to remember lessons learned or connections made, and even helps to clear old karmic blocks and ties that may be affecting you in this lifetime. Collectively, we hold all kinds of energetic imprints throughout the body; this is a great way to uproot and shift them out. We can also connect to our guides and our higher self with this therapy, and even travel to the in-between states, allowing us to really open our minds and expand our awareness.
$75-150kyd 45mins – 2.5hrs (sliding scale)
This amazing therapy gives you the opportunity to go back in time. You are guided back slowly, moving through childhood, in utero and experiencing your birth, and then back even further to a previous lifetime. This therapy allows you to remember lessons learned or connections made, and even helps to clear old karmic blocks and ties that may be affecting you in this lifetime. Collectively, we hold all kinds of energetic imprints throughout the body; this is a great way to uproot and shift them out. We can also connect to our guides and our higher self with this therapy, and even travel to the in-between states, allowing us to really open our minds and expand our awareness.
$75-150kyd 45mins – 2.5hrs (sliding scale)

S O U N D   H E A L I N G

with Guest Musicians and Therapists (Peru)

singing-bowl-instruments

Sound therapy has been used for millennia going all the way back to ancient Egypt and the Aborigines; it is a way to bring the brain waves into a meditative theta state, allowing the active mind to rest. It is said that using sound as a healing therapy reduces stress and anxiety and can even transport you to another place or time. Often they include, tuning forks, percussion instruments, singing bowls, wind instruments and many others, the sound and vibrations that emanate from all of these creates such a magical experience, one that wont be forgotten.